Maureen Watkins

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What is your fascia? And why wellness is connected to the body’s underappreciated connective tissue

Health practitioners including physical therapists, chiropractors and massage therapists increasingly are paying therapeutic attention to this long-overlooked part of the bodily system.

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Can stretching replace other types of exercise? Fitness experts explain the positives (and negatives) of the latest trend

“It’s not going to fix all our problems,” says Maureen Watkins, a Northeastern clinical professor who encourages other forms of treatment and training to complement stretching.

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