Healthy Together

Healthy Together

! Please note:
Live activities will be suspended for the month of July. You can still follow along with recorded events below.

Drawing upon the strength and expertise of our community, in the way Bouvé is uniquely positioned to do, please join us live to stay connected, catch your breath, learn and practice mindfulness, and move away from your desks, chairs, and couches for a few moments as we adjust to our new normal.

Live Events

Beginning Friday March 20, 2020 our clinical experts will lead daily, 15- to 30-minute wellness sessions. Feel free to join in whatever works best for you and your needs. There are sample sessions below if you’d prefer a recorded version or if you’d like to see what they’re all about.

We’ll be hosting them on GoToWebinar. Clicking on the links to the right will initially ask you to register and let you add them to your calendar.

M T W T F
7:30 AM yoga yoga yoga
8 AM stretching exercises
2 PM desk-side discussion with faculty health experts
4 PM meditation meditation
Yoga
Mon, Wed, Fri @ 7:30 AM
Gentle
Yoga
Discussion
Monthly @ 2 PM
Faculty Expert
Discussion
Yoga
Tue @ 8 AM
Guided
Stretch
Meditation
Tue & Thurs @ 4 PM
Guided
Meditation
Event Samplers

Our recordings of various live events are available for to stop and take a break away from your computer at any convenient point in your day. If you have any suggestions or idea, please feel free to share them with us. We as a community are open to everyone’s thoughts.